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The First Whole30 Approved Juice
The idea for Midwest Juicery came about in August of 2015. After I had been following a low sugar, nutrient dense focused diet for years, I noticed there weren't any juice brands on the market that catered to that audience, an...
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Healthier Choices When You're Busy
Time is a precious resource. Once you’ve spent it, it’s gone forever. Their return policy is so strict . When time is tight, being healthy can be difficult. So I’m always looking for quick and easy ways to eat and drink...
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USDA Dietary Guidelines: A Brief History
The Beginning of Dietary Guidelines Did you know the USDA published its first dietary recommendation in 1894? It was a Farmer’s Bulletin written in 1894 by W.O. Atwater, the first director of the Office of Experiment Stations in USDA. At...
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A Look Back and Forward
Prior to Midwest Juicery, I had been following a lifestyle diet for many years. It had 3 main focuses: nutrient density, reducing sugar intake, and reducing inflammation through food. I was shocked at how amazing I felt. And I felt...
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